About
Coaching Fees
Yearly Membership Fee: $60
Competition Uniform: Cost
(Uniform will be required if competing in any event. While a member of Wingfoot Finish, members will only represent this organization in competition.)
| Running Club “In-person” Coaching | |
Online Coaching Packages | ||
|---|---|---|---|---|
| • | $59 per month | |
• | Basic $39 per month |
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• | Signature $59 per month |
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• | Premium $79 per month |
| Training packages for: | |
|---|---|
| • | Recreational/Fitness Running |
| • | Competitive (800 meters to Marathon Running) |
| • | Online Coaching |
| • | In-person Coaching |
Running Club “In-person” Coaching
Wingfoot Finish Running & Racing Club is a running club located in Mesa promoting running including track & field, cross country, and road racing. Workouts are planned and supervised by a qualified coach with speed training, hill running, and long runs.
The group meets anywhere from 2 to 6 times a week in the evening hours. Compete or simply train with other athletes that will motivate you to perform at your peak.
| Benefits of In-Person Coaching: | |
|---|---|
| • | Group workouts designed for maximum benefit |
| • | Regular schedule adjustments |
| • | Schedule progresses dynamically, based on how you're progressing toward your goal |
| • | Easy access to profressional coaches |
| • | Balance of structure and flexibility to improve your fitness |
| Basic at a glance: | |
|---|---|
| • | Group workouts |
| • | Face-to-face time with the coaching team |
| • | Optimal for active individuals at all levels of fitness and desired goals |
| • | Group/Team interaction |
How is the program designed?
In-person coaching uses a training program that prepares you for the event you choose and accommodates your schedule while providing structure, workouts, and education to help you reach your fitness and running goals.
Coaching Interaction
The schedule various depending on the time of year when the group meets in the evening hours. Team members are free to attend any and all of the scheduled times which ranges from 2 to 6 times a week for 1 to 3 hours at a time.
Cost: $59 per month
Online Coaching: Basic
A new standard in the industry for a training program that's dynamically built according to your current fitness and goal event. Frequent and on-the-fly interactve reviews keep you on track, and you will unlimited email access to a coach, who will help you with any guidance you may need.
You get the benefits of a program designed with proven methodology, coupled with the flexibility to accommodate your busy lifestyle.
| Benefits of Basic Coaching: | |
|---|---|
| • | Workouts designed for maximum benefit in fewer hours per week |
| • | Regular and on-the-fly schedule adjustments |
| • | Schedule progresses dynamically, based on how you're progressing toward your goal |
| • | Easy access to profressional coaches |
| • | Balance of structure and flexibility to improve your fitness while accomodating your lifestyle |
| Basic at a glance: | |
|---|---|
| • | Dynamically built training schedule |
| • | Email access to the coaching team |
| • | Optimal for active individuals, entry-level participants, and first-time competitors |
How is the program designed?
Basic Coaching uses a training program that prepares you for the event you choose and accommodates your schedule while providing structure, workouts, and education to help you reach your fitness and sporting goals.
Coaching Interaction
Unlimited email access to coaches, monitored from Monday-Friday, 8:00 AM-4:00 PM MST
Cost: $39 per month
Online Coaching: Signature
Signature coaching is for active people who understand and desire the benefits of working directly with a professional coach. Our full-service coaching package, Signature is best for people with consistent personal schedules.
| Benefits of Signature Coaching: | |
|---|---|
| • | Develop a relationship with your coach |
| • | Learn techniques and strategies for optimal performance |
| • | Gain all-around fitness as well as event-specific strength and power |
| • | Weekly member-initiated phone consultation with your coach |
| Signature at a glance: | |
|---|---|
| • | Group-tailored training schedules |
| • | Communication via phone, email |
| • | Optimal for active individuals, non-competitive event participants, novice and medium level competitors |
How does the program work?
Your coach starts by using your interview information to select and modify a training program that meets your needs. Beyond manipulating your training schedule to account for your progress and busy lifestyle, your coach works with you to deepen your comprehension of all aspects of your sport and athletic lifestyle. Twice a month, your coach will review your training schedule to better align your evolving performance goals and needs.
Coaching Interaction
To account for the increased attention your performance goals require, we allocate two hours of monthly coaching time. This includes a balance of schedule review and modification, and phone conversations and email correspondence.
Cost: $59 per month
Online Coaching: Premium
Premium coaching is for people who place a high priority on improving their fitness, performance, or competitive results.
| Benefits of Premium Coaching: | |
|---|---|
| • | Work directly with a coach |
| • | Weekly reviews ensure you're staying on track |
| • | Learn techniques and strategies for optimal performance |
| • | Gain all-around fitness as well as event-specific strength and power |
| Premium at a glance: | |
|---|---|
| • | Hand-built training schedule |
| • | Unlimited phone communication |
| • | Weekly analysis of schedule |
| • | Optimal for frequent competitors and people with lofty performance and competition goals |
| Upgrades from Signature: | |
|---|---|
| • | Work directly with a coach |
| • | Weekly analysis of schedule |
| • | Unlimited phone communication |
How does the program work?
Your coach builds your training program from scratch each month. Once a week, your coach reviews your program and adjusts your program accordingly. Frequent communication is encouraged.
Cost: $79 per month